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there's like this radio ad about supporting cancer patients that plays on the radio here, and i feel like it's really good advice for when someone's having a bad time in general that i think a lot of people could use

(eye contact) youtube.com/watch?v=STN9l0Oo8T

like obviously don't do anything you're genuinely uncomfy with, but also i think there's an art to giving someone a hand up versus just climbing down into the hole with them, sometimes

medical stuff 

medical stuff 

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